Since I've been on SCD I have made a lot of 'butternut squash fries'. However, when summer hit it was impossible to find a decent butternut squash. Finding the already frozen and diced squash in a bag has a been a time saver. Now that fall is approaching I am buying it fresh, but now I know what to buy in the summer months when winter squash in unavailable.
Butternut Squash Fries
1 butternut squash (peeled and diced)
olive oil
salt and pepper
-Lightly oil butternut squash. If using frozen butternut squash, use a little less oil.
-Salt and pepper and place onto a baking sheet lined with parchment paper. (I use a silicon baking mat).
-Bake @ 400F for 40 min. (Flip fries half way through baking)
Mayo Dip (for fries)
Spoonful of SCD legal mayonnaise
Dash of paprika
Freshly ground black pepper
Monday, September 7, 2009
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